Welcome To Eleventh Element Crossfit Hillard

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Where Are We Located?

Give us a vist. We are located close to 270 off of Cemetary Road. 4665 Northwest Parkway, Hilliard, Ohio 43026.


WOD

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Tuesday

Main – CrossFitView Public WhiteboardFront Squat (7×3)7 sets
Every 2:00 minutes;
Perform 3- front squats

*athlete can ramp.. readmore

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Monday

Main – CrossFitView Public WhiteboardFAITHMove with purpose.3- position Snatch (10x)1- hang snatch from high thigh.. readmore

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Saturday

Main – CrossFitView Public WhiteboardMetcon (AMRAP – Reps)3 rounds;
1:00 minute of work/ :20 seconds to.. readmore

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