Easing Your Tension Headaches
Tension headaches are very common, but did you know that the following activities can contribute to tension headaches? See how many you can check yes to... Constantly looking down at your cell phone Working at a computer all day. Driving for hours without rest. Playing video games for hours. Clenching your jaw at night or during the day. Sleeping on your stomach. Improper form during exercise. These activities overstretch the...
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